Aug 23, 20221 min read23.8.2022 CUTS&CURVESWARM UP300m any Machine12 BurpeesCHEST DAY- Push up 12- 4 chest exercises 12×3- Close Grip bench press 10×4- DB press 10×4- ABS
WARM UP300m any Machine12 BurpeesCHEST DAY- Push up 12- 4 chest exercises 12×3- Close Grip bench press 10×4- DB press 10×4- ABS
