CROSSFIT
- mishobarafitness
- May 13, 2023
- 1 min read
WOD
Every 1:30 x5:
*1'Rest
between each round:
5 rounds:
10 cal ski
10 cal row
10 cal bike
12 cal run
:30's plank hold
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Every 1:30 x5:
*1'Rest
between each round:
5 rounds:
10 cal ski
10 cal row
10 cal bike
12 cal run
:30's plank hold
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