PARTNER CROSSFIT
- mishobarafitness

- Apr 20
- 1 min read
WU
10 Squat
10 Push ups
10 Sit ups
10 Shoulder taps
5 Empty bar power clean
PARTNER WOD
Buy in:80 CAL
4-8-12-16-20-16-12-8-6
Power clean
Front squat
Pull ups
Cash out: 80 CAL
21-15-9
DB push press
WB
Burpee broad jump




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