Dec 21, 20211 min read21.12.2021Mail man warm up 10 minutes Wod 👇🏼 Team of 24 rounds for time 32 cal row28 wall balls12 synchro burpees 32 cal AB28 kb swing12 synchro burpees 32 cal ski28 weighted sit ups 12 synchro burpees
Mail man warm up 10 minutes Wod 👇🏼 Team of 24 rounds for time 32 cal row28 wall balls12 synchro burpees 32 cal AB28 kb swing12 synchro burpees 32 cal ski28 weighted sit ups 12 synchro burpees
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