Dec 24, 20221 min readCROSSFIT10 DAYS OF CHRISTMASWOD10 Rounds:Start with 1 and add an exercise each round:1 Wall Walk2 Candlesticks3 Burpees4 Push-Ups5 Walking Lunges6 Air Squats7 Sit-Ups8 Jumping Squats9 KB swing10 Handstand Push-Ups
10 DAYS OF CHRISTMASWOD10 Rounds:Start with 1 and add an exercise each round:1 Wall Walk2 Candlesticks3 Burpees4 Push-Ups5 Walking Lunges6 Air Squats7 Sit-Ups8 Jumping Squats9 KB swing10 Handstand Push-Ups
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