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CROSSFIT

10 DAYS OF CHRISTMAS

WOD

10 Rounds:

Start with 1 and add an exercise each round:

1 Wall Walk

2 Candlesticks

3 Burpees

4 Push-Ups

5 Walking Lunges

6 Air Squats

7 Sit-Ups

8 Jumping Squats

9 KB swing

10 Handstand Push-Ups

 
 
 

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