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HAPPY NEW YEAR🎊2024

WU

TABATA 31”/ 24” x6:

- Machine

- Wall-Sit

- Plate G2O

NEW YEARS PARTNER WOD

FOR TIME

Buy in :

- 2024m

A.

2x

- 24 Back Squat

- 24 Walking Lunges

B.

2x

- 24 Thruster

- 24 Pull ups

C.

2x

- 24 Power Clean and press

- 24 Burpee bar touch

D.

2x

- 24 Skipping rope

- 24 Sync DB Sit-ups

E.

1x

- 24 Partner DL

- 24 Hand stand push ups (Push ups )

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